ForReal Blog

Insights, stories, and tips for modern dating.

Why Dating Apps Make Us More Anxious (And What Science Says About It)
Psychology

Why Dating Apps Make Us More Anxious (And What Science Says About It)

Examine the neuroscience behind dating app anxiety, from dopamine loops to decision fatigue. Understand the paradox of choice, why rejection feels worse on apps, and how swiping culture impacts mental health and self-esteem.

December 4, 2025Read More
What is Sternberg's Triangular Theory of Love? (Complete Guide for Modern Dating)
Psychology

What is Sternberg's Triangular Theory of Love? (Complete Guide for Modern Dating)

Deep dive into Sternberg's framework of intimacy, passion, and commitment. Understand the 7 types of love, how the theory applies to early dating stages, and learn to assess these components in your own connections.

December 3, 2025Read More
What Does It Mean When Someone Takes Hours to Text Back? (Decoded)
Dating Tips

What Does It Mean When Someone Takes Hours to Text Back? (Decoded)

Decode slow text responses with 6 possible meanings ranging from genuine busyness to losing interest. Learn how to read context clues, recognize patterns, and determine when delayed responses are concerning versus normal communication styles.

December 2, 2025Read More
Why Do I Overthink Everything in Dating? (And How to Stop)
Dating Tips

Why Do I Overthink Everything in Dating? (And How to Stop)

Explore the psychology behind dating overthinking, including attachment styles and fear of rejection. Learn to recognize 5 common overthinking patterns and discover science-backed techniques to manage anxiety and trust your intuition.

December 1, 2025Read More
Introducing ForReal: Your AI Dating Clarity Companion
Product Launch

Introducing ForReal: Your AI Dating Clarity Companion

We're excited to announce the launch of ForReal, an AI-powered app that helps you gain clarity in your dating life by analyzing conversations and understanding your feelings.

November 28, 2025Read More